There’s quite a lot of sleep assistance out there
that is mechanical and one-dimensional.
It doesn’t address the uniqueness of YOU,
a deeply personal, complex, multi-faceted individual soul.
Welcome ~ I show you how to go deep in rest and sleep so that you can bring fresh eyes to life.
Free 20-Minute Sleep Meditation Recording
Yoga Nidra Lounge
- Experience deep rest and sleep, now
- My most popular Yoga Nidra recordings
Deep Sleep Mentoring
- One on one with a Humble Rest/Sleep Sage
- Transform and heal your relationship with rest and sleep at a deeper, more personal level.
Restshops and Retreats
- In person on Vancouver Island
- Afternoon, Full Day and Weekend Experiences