There’s quite a lot of sleep assistance out there
that is mechanical and one-dimensional.
It doesn’t address the uniqueness of YOU,
a deeply personal, complex, multi-faceted individual soul.
Welcome ~ I show you how to go deep in rest and sleep so that you can bring fresh eyes to life.
Free 20-Minute Sleep Meditation Recording
"In ancient Greece, when you left the confines of your safe, cozy community, there were signs posted that said, if you go beyond this sign then you are sacer—you are on your own, without the protection of this community.
Sacred, which derives from the word sacer, subsequently came to mean autonomous journeying beyond conventional boundaries."
~ Caroline Casey
“The Zulu word for sleep is butongo, which means ‘the state of being one with the star gods’.
When we sleep, we restore our memory of kinship with higher forces.” ~ Caroline Casey
“Sleep is not just a respite from life – it’s a deeper immersion into life” ~ Dr. Rubin Naiman