There’s quite a lot of sleep assistance out there
that is mechanical and one-dimensional.
It doesn’t address the uniqueness of YOU,
a deeply personal, complex, multi-faceted individual soul.
Welcome ~ I show you how to go deep in rest and sleep so that you can bring fresh eyes to life.
Free 20-Minute Sleep Meditation Recording
Yoga Nidra Lounge
- My most popular Yoga Nidra recordings
- Experience deep rest and sleep, now
One on One
- Customized sessions
Become a deeper, wiser:
* Yoga Nidra explorer and teacher
- Winter Hibernation: Jan 21, 2018
- Yoga Nidra Immersion for Teachers: Feb 9-11, 2018
- Engaged Rest: Nov 10/11, 2018